Just like almost everyone I have to push myself to get active. Even though I feel great when I've been out for a good run. I think for the last few months of 2011 I went every other week for a run. Of course not enough for some real results! So since two weeks I try to go 2 or 3 times a week. The RunKeeper-app helps me out here. This app has all kind of possibilities. It keeps track of the route and the speed I'm running, letting me know how I'm doing along the way every 5 minutes. Besides running, you can use it for cycling and a dozen of other sports. Then you can also choose how you want to be coached. And if you don't go running for a while, it sends you spam :).
Anyway, what I actually wanted to write about, was how much you see of your own beautiful city when you go running regularly. Because I need my iPhone for the RunKeeper-app, I always run with my phone. The advantage of this is, that I can take pictures when I see something I like!